Lockdown or not, we have to exercise to keep our bodies healthy and our sanity intact. No excuses whatsoever. That’s why I have been constantly working out at home. It’s truly an invaluable habit, most especially during these times to protect our health. So, while I continue to wait for the day when it is […]
Fitness
Daily’s Diet — A diet journey that doesn’t feel like one!
Last February, I tried the calorie-counted meals of Daily’s Diet to complement my regular workouts because I wanted to achieve my fitness goals faster and, of course, to live a healthier lifestyle. And because of this pandemic and this lockdown, I have been coping through stress eating, which in turn has caused me to gain […]
mySlim and Miss Philippines Earth 2017 – Advocating beauty through healthy slimming
The Philippines is known for our love of pageants and beauty contests. Practically every town of every province in this country holds a number of contests, whether it’s a Miss Barangay or even a contest for the most attractive “Mrs”. It’s no wonder the most recent Miss Universe pageant held here in the Philippines had […]
Be inspired by Rodel and Louie’s MySlim Motivation Video
Being married for 15 years now with 2 teens and hitting 40 next month, I try to make sure that I still look beautiful and healthy especially in the eyes of my husband and children. Not just for superficial reasons, mind you, but mainly because I want to age gracefully and to feel good about myself. […]