Lockdown or not, we have to exercise to keep our bodies healthy and our sanity intact. No excuses whatsoever. That’s why I have been constantly working out at home. It’s truly an invaluable habit, most especially during these times to protect our health. So, while I continue to wait for the day when it is […]
Health
Loving the House of Obagi Beauty Bundle
I have been using House of Obagi’s Beauty Bundle for some time already and my skin loves it. This bundle includes a GENTLE CLEANSER, TONER and POLISH + MASK, suitable for normal to oily skin like me. Since I still don’t do physical clinic visits to have my facial treatments yet, this set is more […]
Kwik.insure launches the Philippines’ largest online insurance marketplace
MANILA, Philippines — Homegrown insurance technology (insurtech) startup Kwik.insure launched today the country’s largest online insurance marketplace with over 100 life and non-life insurance products from 15 of the Philippines’ top insurance and healthcare providers. Through the digital platform, Filipinos gain democratized access to insurance products that are tailored for their needs. Similar to popular […]
Daily’s Diet — A diet journey that doesn’t feel like one!
Last February, I tried the calorie-counted meals of Daily’s Diet to complement my regular workouts because I wanted to achieve my fitness goals faster and, of course, to live a healthier lifestyle. And because of this pandemic and this lockdown, I have been coping through stress eating, which in turn has caused me to gain […]
So I HERD…
A few days ago. I was invited to attend a webinar/talk show called, “SO I HERD… Herd Immunity (COVID-19 Vaccination)” by the Rotary Club Passport One Marikina, hosted by Filipino-American multi-awarded journalist and TV personality, Janelle So. This webinar tackled the importance of achieving herd immunity and how it can improve both local and global […]
Recogen – My go-to weapon for joint protection!
Growing up, I remember being relatively sickly, so I was frequently bombarded with vitamins and medicines. It eventually came to a point when my body would seemingly reject all the meds I’ve been taking. The doctor then advised us to take a break. We resorted to adding more fruits and vegetables, drinking lots of water, […]
Matters of the HEART, especially in the time of COVID-19.
Coming from my blog post last September about the “For Your SweetHeart” global campaign on raising awareness on the critical link between Type 2 Diabetes and heart disease, I am sharing yet again more helpful information about this sickness. In fact, when I attended this virtual event, it opened my eyes even more on the […]
#SayGoodbyeToDryEye with Systane
Having had dry eyes since college days made it difficult for me to perform my everyday activities, like reading, writing, watching, etc. It’s also a challenge to ride in an airplane, be inside an airconditioned room or just when I am outdoors especially when I am traveling. The abrupt hit of the wind gives me […]
“For Your Sweetheart”
No. This is not a Valentine’s Day post. But yes. This is about the heart… Our heart. A few days ago, I attended the official Philippines launch of “For Your SweetHeart” Zoom webinar. This global campaign was made to raise awareness and discuss the critical link between Type 2 Diabetes and heart disease. You see, […]
Maria Health makes healthcare truly affordable
As a freelancer, I have to market my services, look for clients, partner with brands for collaborations, and so much more. It also includes having to pay for my own social insurance, HDMF contribution, right down to my own and my family’s health insurance. Being on top of all of these things sometimes stresses me […]