No gym? No problem. Surge At Home!

Lockdown or not, we have to exercise to keep our bodies healthy and our sanity intact. No excuses whatsoever. That’s why I have been constantly working out at home. It’s truly an invaluable habit, most especially during these times to protect our health.

So, while I continue to wait for the day when it is finally really safe for all of us to go back to the gym, I searched and discovered the best alternative – Surge Lifestyle PH’s SURGE AT HOME online fitness classes! Great LIVE online workouts with coaches, together with classmates via Zoom!

One of Surge At Home’s online workout sessions is a Core class with Coach Ina. I joined in and had a fun and intense sweaty afternoon yesterday!

surge at home

You can also workout with family and friends and have a regular e-xercise bonding activity while being coached by celebrity trainers. If you don’t have any workout experience, no need to worry! All Surge at Home sessions are guided workout classes ranging from Zumba, Yoga, Hiphop, HIIT, to Bootcamp.

surge at home

I can’t wait to visit the Surge Fitness & Lifestyle gym one day to personally meet the coaches and my fellow fitness enthusiasts!

If you want to know more about Surge At Home, visit or check their social media accounts.

Take advantage of their affordable ongoing promos now.

IG: @surgelifestyleph

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